"We've been helping athletes and coaches achieve greatness for 20+ years!"

"We've been helping athletes and coaches achieve greatness for 20+ years!"

Who Else Wants To Train "SMARTER" And Take Your Performance To The Next Level?

Who Else Wants To Train "SMARTER" And Take Your Performance To The Next Level?

GET CUSTOMIZED MEAL PLANS & WORKOUT PROGRAMS

GET CUSTOMIZED MEAL PLANS & WORKOUT PROGRAMS

For Coaches And Athletes!

For Coaches And Athletes!

SMARTER Team Training Sponsors & Partners

SMARTER Team Training Sponsors & Partners

WHY JOIN STT FIT? 

SMARTER is an acronym that defines what we do at SMARTER Team Training - Speed, Movement, Agility, Reaction, Technology, Education, and Resistance.

"It's not about intelligence, it's about how we approach what we do. We are meticulous. We work with speed improvements, movement assessments, agility, and reaction drills. Technology is always being used and education is what has separated us from the others. I am a strength coach at heart, so resistance training is a big part of our program." - Coach Taylor

SMARTER is an acronym that defines what we do at SMARTER Team Training - Speed, Movement, Agility, Reaction, Technology, Education, and Resistance.

"It's not about intelligence, it's about how we approach what we do. We are meticulous. We work with speed improvements, movement assessments, agility, and reaction drills. Technology is always being used and education is what has separated us from the others. I am a strength coach at heart, so resistance training is a big part of our program." - Coach Taylor

Are you ready to put in the hard work and get the results you deserve?

Be prepared  to get the most out of your body by increasing strength, endurance, and flexibility, leading to increased productivity and decreased injury.

Our experienced team has a proven program that simply WORKS. 

Each sport-appropriate session is designed to develop a more comprehensive athlete that is prepared for the demands of a competitive environment.

From those wishing to get in better shape right through to elite athletes, STT Fit has a tried and true method that will not fail you.

There are thousands of online programs out there promising “quick-fixes” with crash diets and supplements.  Most of them are not healthy or sustainable. They often leave you back at square one or worse off. 

This plan is different. There are no shortcuts.

STT Fit has the right process, tools and support system you need to get REAL RESULTS and create lifelong change with an effective and sustainable plan.

It’s going to take discipline and hard work. But if you’re ready to achieve greatness and be the best you can possibly be — look no further.

The first step is the hardest part — but this is not a decision you’ll regret. Invest in your yourself by taking action TODAY.

Are you ready to join the hundreds of #STTFit athletes who have already transformed their lives?

Here are a few Coaches & Athletes talking about STT...

Becca Meyers - 3X Gold Medalist

  • Member Of Team Speedo
  • Member Of The US National Paralympic Swimming Team Since 2012
  • 3x Gold Medalist and a 2x Silver Medalist and a Bronze Medalist at the 2012 & 2016 Paralympic Games
  • ​Multiple World Record Holder
  • ​ESPY Award Winner
  • ​2016 All American Swimmer DIII NCAA Champion

STT FIT

Customized Fitness And Nutrition Program

 4 Week Program

Now Just $299.99

Whats included:

  • Customized Training Program (Updated Monthly)
  • Personalized 7-Day Meal Plan (Updated Monthly)
  • ​Diet Preference Selection (Vegetarian, Vegan, Dairy Free, Gluten Free, Keto, and more!)
  • ​Allergies / Dislikes Blacklist

What you get for free:

  • Video Demonstrations For Every Exercise
  • ​Supplement Guide
  • 24/7 Email Support
  • ​Exclusive Video Content
  • ​Complete Shopping list
  • ​Secret Facebook Group Access

Disclaimer: This is a 4 week subscription. Your subscription will renew every 4 weeks from the day you activated your subscription.

MEET YOUR COACH

ROBERT TAYLOR, Jr. 

 founder and owner of STT 

I developed STT to focus on athlete and team development, performance, and education since March 2009. Myself and SMARTER Team Training has been recognized as an Approved Continuing Education Provider for the NSCA, BOC, NSPA, ACE, NFPT and CSCCa. I have been asked to present aspects of our programming at over 200 locations around the world.

SMARTER Team Training’s systems are designed to help people at all ages and athletic levels including, middle school, high school, AAU, EYBL, club, collegiate, professional, international, World Cup, Olympic and Paralympic athletes, in sports ranging from football, basketball, baseball, soccer, lacrosse, swimming, and more. With two stints as a Head Strength Coach at NCAA Division I institutions, I have had the opportunity to work with an unbelievably wide variety of athletes at various levels in their careers resulting in being a two-time finalist for National Strength and Conditioning Coach of the Year.

Athletes making the transition from middle school to high school, high school to college, and college to the pros all need knowledgeable coaches around them to gain an edge entering their first training camp or competitive season. It is every rookie’s goal to make an immediate impact on a team. Veteran athletes may also extend their careers through the STT Fit program. Strength and conditioning is more than just lifting weights and running sprints, we make it safe, time efficient, relatable, and fun!

SMARTER Team Training has given me the opportunity to continue to work with collegiate, international, and professional athletes, but it has also made it possible now for me to help youth athletes and soccer moms and lacrosse dads. It has blessed me with the honor of working with Olympians, Paralympians, high school and AAU athletes, mothers and fathers, brothers and sisters, grandfathers and grandmothers, fitness professionals, sport coaches, and MANY more. From being a featured guest on numerous radio shows, podcasts, magazine articles, conferences, and more, I can’t even begin to tell you how blessed I feel for having the opportunity to help others achieve their own success.

I wake up each morning looking to attack the day with a smile and passion to inspire greatness in everyone that I cross paths with. I can only hope that I can inspire greatness in you! So if you have a burning desire to achieve greatness, and a willingness to chase your dream, then we are here for you and I want you to be our next great success story…

Check Out What Strength Coaches and Athletes Have To Say about Coach Taylor and SMARTER Team Training!

STT FIT

Customized Fitness And Nutrition Program

 4 WEEK Program

Now Just $299.99

Whats included:

  • Customized Training Program (Updated Monthly)
  • Personalized 7-Day Meal Plan (Updated Monthly)
  • ​Diet Preference Selection (Vegetarian, Vegan, Dairy Free, Gluten Free, Keto, and more!)
  • ​Allergies / Dislikes Blacklist

What you get for free:

  • Video Demonstrations For Every Exercise
  • ​Supplement Guide
  • 24/7 Email Support
  • ​Exclusive Video Content
  • ​Complete Shopping list
  • ​Secret Facebook Group Access

Disclaimer: This is a 4 week subscription. Your subscription will renew every 4 weeks from the day you activated your subscription.

What's included with STT FIT?

PERSONALIZED
MEAL PLANS

 NO RESTRICTIONS & FLEXIBLE

Get REAL RESULTS with the proper nutrition your body needs!

As an STT Fit member, you’ll enjoy nutritious food with your own unique meal plan tailored just for YOU, your schedule, and your caloric needs.

We’ll factor in your dislikes, allergies, dietary requirements, and goals to make sure your personal meal plan meets your needs.

You'll get a 7-day meal plan, giving you different options to make sure there is plenty of variety. This will help keep you motivated and on track with your plan.

As you progress and your body changes, so will your caloric needs. Your plan will update monthly to ensure you enjoy delicious food to keep you moving towards your final goal. 
You’ll get a simple shopping list making things quick and easy — all you have to do is trust the process and let the diet do its thing! 

CUSTOMIZED
WORKOUT PROGRAMS

 TRAIN AT THE GYM OR AT HOME

Finally, become the athlete you know you can be with an effective training process. 

As an STT Fit member, you’ll build muscle, improve body composition, increase conditioning, and enhance your confidence with your own training program tailored to YOUR unique goals, level of fitness, and experience.

The plan is designed to be challenging and effective but also FUN. It’s designed to see you achieve maximum results while giving you the freedom to plan your training around your schedule.

You’ll receive clear instructions and support when needed. There’s also a video demonstration for each exercise to make things as simple and easy to follow as possible.

Your plan changes each month. This gives you four weeks to train before switching up the routine. You’ll stay motivated and engaged as you gain strength and enjoy the results. 

PLUS FOR FREE

24/7 
EMAIL SUPPORT

 ANY QUESTIONS, DON'T HESITATE TO ASK

You won’t be doing this alone! I’m here for you to answer any of your questions and offer advice when you need it. 

I’ll be there to support you and guide you in any way you need to be successful. 

I’m super responsive so when you reach out you can expect a prompt reply!

SECRET
FACEBOOK GROUP

 MEMBER EXCLUSIVE COMMUNITY

As a member of STT FIT, you’ll get access to the private Facebook group. 

As a community, we support each other, share stories, and empower each other. Please tag #STTFit when you do post pics and videos from your training sessions. I will catch up with you at this hashtag on Facebook, Instagram, and Twitter.

I’ll be there to check-in and see how you’re doing. The Facebook group allows me to support you on your fitness journey.

STT Featured On Baltimore's Top Radio Shows

The Big Bad Morning Show

The Low Down

I want to make this decision a no brainer for you. I'm going to take on all the risk and offer you my personal guarantee.

If for any reason during the first 30 days you are not 100% percent satisfied, I will immediately issue you a full refund, No questions asked!

-Coach Taylor

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SMARTER TEAM TRAINING

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